I offer counselling online and in person at a location in Grantham, Lincolnshire. Counselling is a talking therapy which provides you with the space to talk freely and have someone truly listen without judgment or shaming. I offer you safety and containment and we will always agree how we work together, and will review our progress to ensure it is giving you the support you need. At times you will need to trust me to take you where you need to go, which may not be where you want to go, but we always contract together and you remain in control of our objectives.
Some clients seek outdoor therapy which we can agree together depending on your needs.
It is worth saying that you can seek counselling for an unlimited number of reasons. Sometimes there has been a clear driver such as a relationship ending, or coming to a crossroads in life. Sometimes it’s a general feeling of not being satisfied or wanting to feel that life can be more fulfilling. Whatever your reason, you deserve someone who will be fully attuned to listening to you, understanding your needs and co-creatively establishing a way forward.
If you are interested in exploring whether counselling is right for you, contact me for a free 20 minute consultation where we can see if we will be a good therapeutic fit.
Session Types
Individual Sessions
Last 55 minutes and costs £45. I offer a limited number of concession places for students or if cost is a barrier for you- please contact me to discuss.
Couples/Joint Therapy
Last 75 minutes and costs £60.
Group Therapy
Sessions usually run in 12 week blocks. Ask me for more information.