Everyone will experience anxiety at some point, but it can become an ever present force which can negatively impact a person to a significant degree. If this is you, and you would like to receive support to better understand, and manage your anxiety I can help. Whether there is an obvious specific cause (such a particular phobia) or a more generalised presentation, I will support you as we explore this together.
Depression is a changeable condition that responds effectively to talking therapies. Whether your depression is also being treated by medication or if it is situational due to a recent experience I will provide a space for you to be heard, understood and supported.