You might be experiencing a challenging work environment, a new role or perhaps there is a workplace relationship which is negatively affecting you. Maybe you find your resilience lower than it used to be and this is worrying you. Your employer or colleagues may not be supporting you or providing the reasonable adjustments you need.
Whether you have experienced burnout before, and are in burnout now or close to it, help is available. Recognising that work is having a negative impact on you is the first step to making positive changes.
I have experience of working in challenging, front-line environments. I have led large teams with significant demands. I have worked in small teams, and where I alone am responsible for delivery. Whatever you are experiencing my professional and therapeutic experience is available to help.
